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Emotional Awareness 3 of 3: Building Resilience Through Self-Compassion - How it's Helpful
Achieving Goals and Outcomes

Duration:

12:40 Minutes
Diving into the transformative practice of self-compassion, explore how treating yourself with kindness, understanding, ...
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Emotional Awareness 2 of 3: The Power of Mindful Awareness - Being Present
Achieving Goals and Outcomes

Duration:

19:37 Minutes
Learn how to tune into the present moment, observe your emotions without judgement, and respond thoughtfully instead of ...
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Emotional Awareness 1 of 3: Emotional Maps - Regulating our States
Achieving Goals and Outcomes

Duration:

23:02 Minutes
Explore the different emotions that make up your inner world, how they manifest, and why it's crucial to acknowledge the...
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The Milton Model - Working with the Unconscious
Communication

Duration:

8:59 Minutes
Learn about how the Milton Model uses linguistic patterns to guide people into a hypnotic trance and lead them to the de...
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TBOK | Franchising
Franchising - Expand Your Established Business
Business Success

Duration:

20:26 Minutes
Learn what is involved in Franchising your business, and what you need to consider to make it a success.
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Goal Setting – The OSCAR model
Achieving Goals and Outcomes

Duration:

11:22 Minutes
Learn the process of using the OSCAR model, a goal and strategy setting technique to help you reach goals through soluti...
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Goal Setting – The GROW model
Achieving Goals and Outcomes

Duration:

8:27 Minutes
Learn the process of using the GROW model, a goal and strategy setting technique to help you set achievable and effectiv...
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Framing – Finding alternative viewpoints to move you forwards 
Leadership

Duration:

13:35 Minutes
Understanding how framing can change your behaviour and equip you to make more helpful decisions. 
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Creating a Vision – Inspiration to act upon
Creating a Vision – Inspiration to act upon
Leadership

Duration:

6:30 Minutes
Learn how NASA used a vision to give reason of being to their team and then take this to give you and your own team focu...
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